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bamboo-shoot-curry-recipe

Bamboo Shoot Curry Recipe

This is a delicious and simple bamboo shoot curry recipe.
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Preparation Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Course: Main Course
Cuisine: Asian
Servings: 4 servings
Calories: 200 kcal

Ingredients 

Main Ingredients

  • 200 g Bamboo Shoots
  • 1 cup Coconut Milk
  • 1 tablespoon Curry Powder
  • 1 teaspoon Salt
  • 1 tablespoon Vegetable Oil
  • 1 Onion, chopped
  • 2 cloves Garlic, minced

Instructions 

  1. Heat oil in a pot over medium heat.
  2. Add chopped onions and minced garlic. Sauté until golden brown.
  3. Add curry powder and sauté for another minute.
  4. Add bamboo shoots and stir well.
  5. Pour in coconut milk and bring to a boil.
  6. Reduce heat and simmer for 20 minutes.
  7. Season with salt to taste.
  8. Serve hot with rice.

Nutritional Value

Calories: 200kcal | Carbohydrates: 15g | Protein: 3g | Fat: 15g | Saturated Fat: 10g | Sodium: 400mg | Potassium: 300mg | Fiber: 3g | Sugar: 5g | Vitamin C: 10mg | Calcium: 20mg | Iron: 2mg

Keywords

Bamboo Shoot Curry
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