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bitter-gourd-soup-with-pork-recipe

Bitter Gourd Soup with Pork

A hearty and healthy soup made with bitter gourd and pork, perfect for a nutritious meal.
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Preparation Time: 15 minutes
Cook Time: 45 minutes
Total Time: 1 hour
Course: Main Course
Cuisine: Asian
Servings: 4 servings
Calories: 200 kcal

Ingredients 

Main Ingredients

  • 2 pieces Bitter Gourd sliced
  • 300 grams Pork sliced
  • 1 clove Garlic minced
  • 1 piece Ginger sliced
  • 1 liter Water
  • 1 teaspoon Salt
  • 1 teaspoon Pepper

Instructions 

  1. 1. Heat the pot over medium heat and add a bit of oil.
  2. 2. Sauté the garlic and ginger until fragrant.
  3. 3. Add the pork slices and cook until they turn white.
  4. 4. Pour in the water and bring to a boil.
  5. 5. Add the bitter gourd slices and simmer for 30 minutes.
  6. 6. Season with salt and pepper to taste.
  7. 7. Serve hot.

Nutritional Value

Calories: 200kcal | Carbohydrates: 10g | Protein: 20g | Fat: 8g | Saturated Fat: 3g | Cholesterol: 50mg | Sodium: 600mg | Potassium: 400mg | Fiber: 2g | Sugar: 2g | Vitamin A: 500IU | Vitamin C: 30mg | Calcium: 50mg | Iron: 2mg

Keywords

Bitter Gourd, Pork, Soup
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