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burmese-achar-recipe-pickle

Burmese Achar Recipe (Pickle)

A flavorful and tangy pickle from Burmese cuisine.
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Preparation Time: 20 minutes
Cook Time: 10 minutes
Total Time: 30 minutes
Course: Side Dish
Cuisine: Burmese
Servings: 4 servings
Calories: 50 kcal

Ingredients 

Main Ingredients

  • 2 cups Mixed Vegetables (carrots, cauliflower, green beans) chopped
  • 1 cup White Vinegar
  • 1 tablespoon Salt
  • 2 tablespoon Sugar
  • 1 tablespoon Mustard Seeds
  • 1 teaspoon Turmeric Powder
  • 2 cloves Garlic sliced

Instructions 

  1. 1. Blanch the mixed vegetables in boiling water for 2 minutes. Drain and set aside.
  2. 2. In a saucepan, combine vinegar, salt, sugar, mustard seeds, turmeric powder, and garlic. Bring to a boil.
  3. 3. Add the blanched vegetables to the saucepan. Stir well to coat the vegetables with the pickling liquid.
  4. 4. Remove from heat and let it cool. Transfer to a sterilized jar and refrigerate for at least 24 hours before serving.

Nutritional Value

Calories: 50kcal | Carbohydrates: 10g | Protein: 1g | Sodium: 700mg | Potassium: 150mg | Fiber: 2g | Sugar: 5g | Vitamin A: 300IU | Vitamin C: 20mg | Calcium: 30mg | Iron: 1mg

Keywords

Pickle
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