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Burmese Achar Recipe (Pickle)
A flavorful and tangy pickle from Burmese cuisine.
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Preparation Time:
20
minutes
mins
Cook Time:
10
minutes
mins
Total Time:
30
minutes
mins
Course:
Side Dish
Cuisine:
Burmese
Servings:
4
servings
Calories:
50
kcal
Ingredients
Main Ingredients
2
cups
Mixed Vegetables (carrots, cauliflower, green beans)
chopped
1
cup
White Vinegar
1
tablespoon
Salt
2
tablespoon
Sugar
1
tablespoon
Mustard Seeds
1
teaspoon
Turmeric Powder
2
cloves
Garlic
sliced
Instructions
1. Blanch the mixed vegetables in boiling water for 2 minutes. Drain and set aside.
2. In a saucepan, combine vinegar, salt, sugar, mustard seeds, turmeric powder, and garlic. Bring to a boil.
3. Add the blanched vegetables to the saucepan. Stir well to coat the vegetables with the pickling liquid.
4. Remove from heat and let it cool. Transfer to a sterilized jar and refrigerate for at least 24 hours before serving.
Nutritional Value
Calories:
50
kcal
|
Carbohydrates:
10
g
|
Protein:
1
g
|
Sodium:
700
mg
|
Potassium:
150
mg
|
Fiber:
2
g
|
Sugar:
5
g
|
Vitamin A:
300
IU
|
Vitamin C:
20
mg
|
Calcium:
30
mg
|
Iron:
1
mg
Keywords
Pickle
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