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chicken-oil-curry-recipe-si-gyet

Chicken Oil Curry Recipe (Si gyet)

A flavorful chicken curry cooked in oil, known as Si gyet in some cultures.
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Preparation Time: 15 minutes
Cook Time: 45 minutes
Total Time: 1 hour
Course: Main Course
Cuisine: Asian
Servings: 4 servings
Calories: 300 kcal

Ingredients 

Main Ingredients

  • 1 kg Chicken cut into pieces
  • 2 tablespoon Oil
  • 1 large Onion chopped
  • 2 cloves Garlic minced
  • 1 tablespoon Ginger grated
  • 1 teaspoon Turmeric
  • 1 teaspoon Cumin
  • 1 teaspoon Coriander
  • 1 cup Tomatoes chopped
  • 1 cup Water
  • to taste Salt

Instructions 

  1. Heat oil in a large pot over medium heat.
  2. Add chopped onions and sauté until golden brown.
  3. Add minced garlic and grated ginger, cook for another minute.
  4. Add turmeric, cumin, and coriander, stir well.
  5. Add chicken pieces and cook until they are no longer pink.
  6. Add chopped tomatoes and water, bring to a boil.
  7. Reduce heat, cover, and simmer for 30 minutes or until chicken is cooked through.
  8. Season with salt to taste and serve hot.

Nutritional Value

Calories: 300kcal | Carbohydrates: 10g | Protein: 25g | Fat: 15g | Saturated Fat: 3g | Cholesterol: 70mg | Sodium: 500mg | Potassium: 400mg | Fiber: 2g | Sugar: 4g | Vitamin A: 500IU | Vitamin C: 10mg | Calcium: 30mg | Iron: 2mg

Keywords

Chicken Curry, Si gyet
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