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clear-fish-broth-recipe

Clear Fish Broth Recipe

A light and flavorful clear fish broth, perfect as a base for soups or enjoyed on its own.
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Preparation Time: 10 minutes
Cook Time: 30 minutes
Total Time: 40 minutes
Course: Soup
Cuisine: Asian
Servings: 4 servings
Calories: 50 kcal

Ingredients 

Main Ingredients

  • 1 lb Fish bones and heads preferably white fish
  • 8 cups Water
  • 1 medium Onion quartered
  • 2 stalks Celery chopped
  • 1 medium Carrot chopped
  • 2 cloves Garlic smashed
  • 1 teaspoon Salt to taste
  • 1 teaspoon Black peppercorns
  • 2 sprigs Parsley

Instructions 

  1. 1. Rinse fish bones and heads under cold water.
  2. 2. In a large pot, combine fish bones, water, onion, celery, carrot, garlic, salt, and peppercorns.
  3. 3. Bring to a boil, then reduce heat and simmer for 30 minutes.
  4. 4. Skim off any foam that rises to the surface.
  5. 5. Strain the broth through a fine mesh strainer.
  6. 6. Discard solids and return broth to the pot. Add parsley and simmer for another 5 minutes.
  7. 7. Remove parsley and adjust seasoning if needed. Serve hot.

Nutritional Value

Calories: 50kcal | Carbohydrates: 5g | Protein: 5g | Fat: 1g | Saturated Fat: 0.2g | Cholesterol: 20mg | Sodium: 300mg | Potassium: 150mg | Fiber: 1g | Sugar: 2g | Vitamin A: 500IU | Vitamin C: 5mg | Calcium: 30mg | Iron: 1mg

Keywords

Clear Broth, Fish Broth
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