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egg-fried-rice-recipe

Egg Fried Rice Recipe

A quick and easy egg fried rice recipe that's perfect for a weeknight meal.
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Preparation Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Course: Main Course
Cuisine: Chinese
Servings: 4 servings
Calories: 250 kcal

Ingredients 

Main Ingredients

  • 2 cups Cooked rice preferably day-old
  • 2 Eggs beaten
  • 1 cup Mixed vegetables frozen or fresh
  • 2 tablespoon Soy sauce
  • 1 tablespoon Sesame oil
  • 2 cloves Garlic minced
  • 1 tablespoon Vegetable oil
  • to taste Salt and pepper

Instructions 

  1. 1. Heat the vegetable oil in a wok over medium-high heat.
  2. 2. Add the minced garlic and stir-fry for about 30 seconds.
  3. 3. Add the mixed vegetables and cook until tender.
  4. 4. Push the vegetables to the side and pour the beaten eggs into the wok. Scramble the eggs until fully cooked.
  5. 5. Add the cooked rice to the wok and mix everything together.
  6. 6. Pour the soy sauce and sesame oil over the rice and stir well to combine.
  7. 7. Season with salt and pepper to taste. Serve hot.

Nutritional Value

Calories: 250kcal | Carbohydrates: 35g | Protein: 8g | Fat: 8g | Saturated Fat: 1.5g | Cholesterol: 93mg | Sodium: 600mg | Potassium: 150mg | Fiber: 2g | Sugar: 2g | Vitamin A: 300IU | Vitamin C: 10mg | Calcium: 40mg | Iron: 1.5mg

Keywords

Fried Rice
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