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fermented-soybean-salad-pone-yay-gyi-thoke-variation-recipe

Fermented Soybean Salad (Pone Yay Gyi Thoke Variation) Recipe

A traditional Burmese salad made with fermented soybeans, fresh vegetables, and aromatic spices.
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Preparation Time: 15 minutes
Total Time: 15 minutes
Course: Salad
Cuisine: Burmese
Servings: 4 servings
Calories: 150 kcal

Ingredients 

Main Ingredients

  • 200 g Fermented soybeans
  • 1 cup Cabbage, shredded
  • 1 cup Carrot, julienned
  • 2 tablespoon Peanuts, roasted
  • 1 tablespoon Garlic, minced
  • 2 tablespoon Lime juice
  • 1 tablespoon Fish sauce
  • 1 teaspoon Chili flakes

Instructions 

  1. In a mixing bowl, combine fermented soybeans, shredded cabbage, and julienned carrot.
  2. Add roasted peanuts, minced garlic, lime juice, fish sauce, and chili flakes.
  3. Mix everything well until evenly combined.
  4. Serve immediately or let it sit for a few minutes to allow flavors to meld.

Nutritional Value

Calories: 150kcal | Carbohydrates: 12g | Protein: 8g | Fat: 8g | Saturated Fat: 1g | Sodium: 500mg | Potassium: 300mg | Fiber: 4g | Sugar: 2g | Vitamin A: 500IU | Vitamin C: 20mg | Calcium: 50mg | Iron: 2mg

Keywords

Burmese Cuisine, Fermented Soybean, Salad
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