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glutinous-rice-pancake-recipe-bein-mont

Glutinous Rice Pancake Recipe (Bein mont)

Traditional Burmese glutinous rice pancake, crispy on the outside and chewy on the inside.
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Preparation Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Course: Dessert
Cuisine: Burmese
Servings: 4 servings
Calories: 150 kcal

Ingredients 

Main Ingredients

  • 1 cup Glutinous rice flour
  • ¼ cup Sugar
  • ½ cup Water
  • ¼ teaspoon Salt
  • 1 tablespoon Sesame seeds
  • 1 tablespoon Oil for frying

Instructions 

  1. In a mixing bowl, combine glutinous rice flour, sugar, and salt.
  2. Gradually add water and whisk until smooth.
  3. Heat oil in a non-stick pan over medium heat.
  4. Pour a ladle of batter into the pan and spread it out evenly.
  5. Sprinkle sesame seeds on top and cook until golden brown on both sides.
  6. Serve warm.

Nutritional Value

Calories: 150kcal | Carbohydrates: 30g | Protein: 2g | Fat: 3g | Saturated Fat: 0.5g | Sodium: 150mg | Potassium: 20mg | Fiber: 1g | Sugar: 10g | Calcium: 10mg | Iron: 0.5mg

Keywords

Bein mont, Glutinous Rice Pancake
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