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kachin-pounded-beef-recipe

Kachin Pounded Beef Recipe

A traditional Kachin dish made with pounded beef, herbs, and spices.
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Preparation Time: 20 minutes
Cook Time: 40 minutes
Total Time: 1 hour
Course: Main Course
Cuisine: Kachin
Servings: 4 servings
Calories: 250 kcal

Ingredients 

Main Ingredients

  • 500 g Beef cut into small pieces
  • 2 cloves Garlic minced
  • 1 tablespoon Ginger minced
  • 2 tablespoon Soy Sauce
  • 1 teaspoon Salt
  • 1 teaspoon Black Pepper ground
  • 2 tablespoon Oil

Instructions 

  1. 1. Pound the beef using a mortar and pestle until it becomes a paste.
  2. 2. Heat oil in a pan over medium heat.
  3. 3. Add garlic and ginger, sauté until fragrant.
  4. 4. Add the pounded beef, soy sauce, salt, and black pepper. Cook until the beef is well done.
  5. 5. Serve hot with rice or noodles.

Nutritional Value

Calories: 250kcal | Carbohydrates: 5g | Protein: 30g | Fat: 12g | Saturated Fat: 4g | Cholesterol: 70mg | Sodium: 800mg | Potassium: 450mg | Fiber: 1g | Sugar: 1g | Vitamin A: 50IU | Vitamin C: 2mg | Calcium: 20mg | Iron: 3mg

Keywords

Beef, Traditional
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