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medicinal-duck-egg-salad-recipe-hsei-be-u-thoke

Medicinal Duck Egg Salad Recipe (Hsei be u thoke)

A traditional medicinal salad featuring duck eggs, known for its unique flavors and health benefits.
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Preparation Time: 15 minutes
Cook Time: 10 minutes
Total Time: 25 minutes
Course: Salad
Cuisine: Burmese
Servings: 4 servings
Calories: 150 kcal

Ingredients 

Main Ingredients

  • 4 pieces Duck Eggs boiled and peeled
  • 1 cup Cabbage shredded
  • 1 cup Carrots julienned
  • 0.5 cup Cilantro chopped
  • 2 tablespoons Fish Sauce
  • 1 tablespoon Lime Juice freshly squeezed
  • 1 teaspoon Garlic minced
  • 1 teaspoon Chili Flakes

Instructions 

  1. 1. Boil the duck eggs for 10 minutes. Let them cool, then peel and slice them.
  2. 2. In a large mixing bowl, combine the shredded cabbage, julienned carrots, and chopped cilantro.
  3. 3. Add the sliced duck eggs to the bowl.
  4. 4. In a small bowl, mix the fish sauce, lime juice, minced garlic, and chili flakes.
  5. 5. Pour the dressing over the salad and toss gently to combine.
  6. 6. Serve immediately or chill for later.

Nutritional Value

Calories: 150kcal | Carbohydrates: 10g | Protein: 8g | Fat: 8g | Saturated Fat: 2g | Cholesterol: 210mg | Sodium: 800mg | Potassium: 300mg | Fiber: 2g | Sugar: 3g | Vitamin A: 500IU | Vitamin C: 20mg | Calcium: 50mg | Iron: 2mg

Keywords

Duck Egg, Medicinal, Salad
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