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pennywort-salad-recipe-myin-khwa-ywet-thoke

Pennywort Salad Recipe (Myin khwa ywet thoke)

A refreshing and nutritious salad made with pennywort leaves, commonly enjoyed in Myanmar.
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Preparation Time: 15 minutes
Total Time: 15 minutes
Course: Salad
Cuisine: Myanmar
Servings: 4 servings
Calories: 120 kcal

Ingredients 

Main Ingredients

  • 200 g Pennywort leaves washed and chopped
  • 1 tablespoon Sesame seeds toasted
  • 2 tablespoon Peanuts crushed
  • 1 tablespoon Fish sauce
  • 1 tablespoon Lime juice freshly squeezed
  • 1 clove Garlic minced
  • 1 teaspoon Chili flakes

Instructions 

  1. 1. In a mixing bowl, combine the chopped pennywort leaves, toasted sesame seeds, and crushed peanuts.
  2. 2. Add the fish sauce, lime juice, minced garlic, and chili flakes to the bowl.
  3. 3. Toss everything together until well mixed.
  4. 4. Serve immediately and enjoy!

Nutritional Value

Calories: 120kcal | Carbohydrates: 10g | Protein: 4g | Fat: 8g | Saturated Fat: 1g | Sodium: 400mg | Potassium: 150mg | Fiber: 2g | Sugar: 1g | Vitamin A: 500IU | Vitamin C: 20mg | Calcium: 50mg | Iron: 2mg

Keywords

Myanmar, Pennywort, Salad
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