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pickled-tea-leaf-salad-non-fried-version-recipe

Pickled Tea Leaf Salad (Non-fried version)

A refreshing and tangy salad made with pickled tea leaves, perfect for a light meal or side dish.
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Preparation Time: 20 minutes
Total Time: 20 minutes
Course: Salad
Cuisine: Burmese
Servings: 4 servings
Calories: 150 kcal

Ingredients 

Main Ingredients

  • 1 cup Pickled tea leaves
  • 1 cup Shredded cabbage
  • 1 cup Chopped tomatoes
  • ½ cup Chopped peanuts
  • ¼ cup Sesame seeds
  • 1 tablespoon Fish sauce
  • 1 tablespoon Lime juice
  • 1 teaspoon Chili flakes optional

Instructions 

  1. In a mixing bowl, combine pickled tea leaves, shredded cabbage, chopped tomatoes, chopped peanuts, and sesame seeds.
  2. Add fish sauce, lime juice, and chili flakes (if using). Mix well.
  3. Serve immediately or chill for 10 minutes before serving.

Nutritional Value

Calories: 150kcal | Carbohydrates: 10g | Protein: 5g | Fat: 10g | Saturated Fat: 1g | Sodium: 300mg | Potassium: 200mg | Fiber: 3g | Sugar: 2g | Vitamin A: 500IU | Vitamin C: 20mg | Calcium: 50mg | Iron: 1mg

Keywords

Non-fried, Pickled Tea Leaf Salad
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