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Rakhine Seafood Curry
A delicious and aromatic seafood curry from the Rakhine region.
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Preparation Time:
20
minutes
mins
Cook Time:
30
minutes
mins
Total Time:
50
minutes
mins
Course:
Main Course
Cuisine:
Rakhine
Servings:
4
servings
Calories:
350
kcal
Ingredients
Main Ingredients
500
g
mixed seafood (shrimp, squid, fish)
2
tablespoon
vegetable oil
1
onion, finely chopped
2
cloves
garlic, minced
1
tablespoon
ginger, minced
2
tomatoes, chopped
1
tablespoon
fish sauce
1
teaspoon
turmeric powder
1
teaspoon
chili powder
400
ml
coconut milk
Salt to taste
Fresh cilantro for garnish
Instructions
Heat oil in a pan over medium heat.
Add onion, garlic, and ginger. Sauté until fragrant.
Add tomatoes and cook until soft.
Stir in fish sauce, turmeric, and chili powder.
Add mixed seafood and cook for 5 minutes.
Pour in coconut milk, bring to a simmer.
Cook for another 15 minutes or until seafood is cooked through.
Season with salt and garnish with fresh cilantro.
Nutritional Value
Calories:
350
kcal
|
Carbohydrates:
10
g
|
Protein:
25
g
|
Fat:
20
g
|
Saturated Fat:
15
g
|
Cholesterol:
150
mg
|
Sodium:
800
mg
|
Potassium:
500
mg
|
Fiber:
2
g
|
Sugar:
5
g
|
Vitamin A:
500
IU
|
Vitamin C:
20
mg
|
Calcium:
100
mg
|
Iron:
3
mg
Keywords
Seafood Curry
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