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Rice Cooked with Black Beans
A simple and delicious dish combining rice and black beans.
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Preparation Time:
10
minutes
mins
Cook Time:
20
minutes
mins
Total Time:
30
minutes
mins
Course:
Main Course
Cuisine:
Latin American
Servings:
4
servings
Calories:
200
kcal
Ingredients
Main Ingredients
1
cup
Rice
1
can
Black Beans
drained and rinsed
2
cups
Water
1
tablespoon
Olive Oil
1
teaspoon
Salt
1
teaspoon
Cumin
Instructions
1. Heat the olive oil in a pot over medium heat.
2. Add the rice and stir to coat with oil.
3. Pour in the water, add salt and cumin, and bring to a boil.
4. Reduce heat to low, cover, and simmer for 15 minutes.
5. Stir in the black beans, cover, and cook for another 5 minutes.
6. Fluff the rice with a fork and serve.
Nutritional Value
Calories:
200
kcal
|
Carbohydrates:
40
g
|
Protein:
6
g
|
Fat:
4
g
|
Saturated Fat:
1
g
|
Sodium:
400
mg
|
Potassium:
300
mg
|
Fiber:
6
g
|
Sugar:
1
g
|
Calcium:
40
mg
|
Iron:
2
mg
Keywords
Black Beans, Easy, Rice
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