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Salted Fish Fried Rice Recipe
A delicious and easy-to-make fried rice recipe with salted fish.
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Preparation Time:
15
minutes
mins
Cook Time:
15
minutes
mins
Total Time:
30
minutes
mins
Course:
Main Course
Cuisine:
Asian
Servings:
4
servings
Calories:
350
kcal
Ingredients
Main Ingredients
2
cups
Cooked rice
preferably day-old
100
grams
Salted fish
diced
2
tablespoon
Vegetable oil
2
Eggs
beaten
1
cup
Mixed vegetables
carrots, peas, corn
3
cloves
Garlic
minced
2
tablespoon
Soy sauce
1
teaspoon
Sesame oil
to taste
Salt and pepper
Instructions
Heat the wok over medium-high heat and add the vegetable oil.
Add the diced salted fish and fry until crispy. Remove and set aside.
In the same wok, add the beaten eggs and scramble until just set. Remove and set aside.
Add a bit more oil if needed, then sauté the minced garlic until fragrant.
Add the mixed vegetables and stir-fry for a couple of minutes.
Return the salted fish and scrambled eggs to the wok.
Add the cooked rice and stir well to combine.
Season with soy sauce, sesame oil, salt, and pepper. Stir-fry for another 2-3 minutes until everything is well mixed and heated through.
Serve hot.
Nutritional Value
Calories:
350
kcal
|
Carbohydrates:
45
g
|
Protein:
12
g
|
Fat:
12
g
|
Saturated Fat:
2
g
|
Cholesterol:
100
mg
|
Sodium:
800
mg
|
Potassium:
250
mg
|
Fiber:
3
g
|
Sugar:
2
g
|
Vitamin A:
500
IU
|
Vitamin C:
10
mg
|
Calcium:
40
mg
|
Iron:
2
mg
Keywords
Fried Rice
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