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Shan Style Tofu Soup Recipe
A delicious and comforting tofu soup inspired by Shan cuisine.
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Preparation Time:
15
minutes
mins
Cook Time:
30
minutes
mins
Total Time:
45
minutes
mins
Course:
Soup
Cuisine:
Shan
Servings:
4
servings
Calories:
150
kcal
Ingredients
Main Ingredients
1
block
Tofu
firm, cubed
4
cups
Vegetable Broth
1
cup
Spinach
fresh, chopped
2
cloves
Garlic
minced
1
tablespoon
Soy Sauce
1
teaspoon
Salt
to taste
1
teaspoon
Pepper
to taste
Instructions
1. Heat the pot over medium heat.
2. Add minced garlic and sauté until fragrant.
3. Pour in the vegetable broth and bring to a boil.
4. Add cubed tofu and chopped spinach.
5. Season with soy sauce, salt, and pepper.
6. Let it simmer for 15-20 minutes.
7. Serve hot and enjoy!
Nutritional Value
Calories:
150
kcal
|
Carbohydrates:
10
g
|
Protein:
12
g
|
Fat:
8
g
|
Saturated Fat:
1
g
|
Sodium:
800
mg
|
Potassium:
300
mg
|
Fiber:
2
g
|
Sugar:
1
g
|
Vitamin A:
500
IU
|
Vitamin C:
10
mg
|
Calcium:
200
mg
|
Iron:
3
mg
Keywords
Shan Cuisine, Soup, Tofu
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