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steamed-fish-recipe-nga-baung

Steamed Fish Recipe (Nga baung)

A simple and healthy steamed fish recipe, perfect for a quick and nutritious meal.
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Preparation Time: 15 minutes
Cook Time: 20 minutes
Total Time: 35 minutes
Course: Main Course
Cuisine: Asian
Servings: 4 servings
Calories: 200 kcal

Ingredients 

Main Ingredients

  • 1 whole Fish (cleaned and gutted) Preferably white fish like tilapia or snapper
  • 2 tablespoon Soy Sauce
  • 1 tablespoon Sesame Oil
  • 2 cloves Garlic (minced)
  • 1 inch Ginger (sliced)
  • 2 stalks Green Onions (chopped)
  • 1 handful Cilantro (chopped)

Instructions 

  1. 1. Clean and gut the fish if not already done.
  2. 2. Place the fish on a plate that fits into your steamer.
  3. 3. In a small bowl, mix soy sauce, sesame oil, minced garlic, and sliced ginger.
  4. 4. Pour the mixture over the fish.
  5. 5. Steam the fish for about 20 minutes or until the fish is cooked through.
  6. 6. Garnish with chopped green onions and cilantro before serving.

Nutritional Value

Calories: 200kcal | Carbohydrates: 3g | Protein: 30g | Fat: 8g | Saturated Fat: 1g | Cholesterol: 60mg | Sodium: 600mg | Potassium: 500mg | Fiber: 1g | Sugar: 1g | Vitamin A: 200IU | Vitamin C: 5mg | Calcium: 50mg | Iron: 1mg

Keywords

Healthy, Quick, Steamed Fish
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