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sweet-potato-balls-in-syrup-recipe

Sweet Potato Balls in Syrup Recipe

A delightful dessert made from sweet potatoes, perfect for any occasion.
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Preparation Time: 20 minutes
Cook Time: 30 minutes
Total Time: 50 minutes
Course: Dessert
Cuisine: Asian
Servings: 4 servings
Calories: 200 kcal

Ingredients 

Main Ingredients

  • 2 cups Sweet Potatoes, mashed
  • 1 cup Sugar
  • 2 cups Water
  • 1 teaspoon Vanilla Extract

Instructions 

  1. 1. Boil the sweet potatoes until soft, then mash them.
  2. 2. Form the mashed sweet potatoes into small balls.
  3. 3. In a pot, combine water and sugar. Bring to a boil to make the syrup.
  4. 4. Add the sweet potato balls to the syrup and simmer for 10 minutes.
  5. 5. Add vanilla extract and stir well. Serve warm.

Nutritional Value

Calories: 200kcal | Carbohydrates: 45g | Protein: 2g | Sodium: 10mg | Potassium: 300mg | Fiber: 4g | Sugar: 30g | Vitamin A: 1000IU | Vitamin C: 15mg | Calcium: 40mg | Iron: 1mg

Keywords

Dessert, Sweet Potato, Syrup
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