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taro-root-curry-recipe

Taro Root Curry Recipe

A delicious and hearty taro root curry, perfect for a comforting meal.
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Preparation Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Course: Main Course
Cuisine: Indian
Servings: 4 servings
Calories: 200 kcal

Ingredients 

Main Ingredients

  • 500 g Taro Root peeled and cubed
  • 1 cup Onion chopped
  • 2 cloves Garlic minced
  • 1 tablespoon Ginger grated
  • 2 cups Tomatoes chopped
  • 1 teaspoon Turmeric Powder
  • 1 teaspoon Cumin Powder
  • 1 teaspoon Coriander Powder
  • 1 teaspoon Salt or to taste
  • 2 tablespoon Oil
  • 2 cups Water
  • 1 tablespoon Garam Masala
  • 1 tablespoon Fresh Cilantro chopped, for garnish

Instructions 

  1. Heat oil in a large pot over medium heat.
  2. Add chopped onions, garlic, and ginger. Sauté until onions are translucent.
  3. Add chopped tomatoes and cook until they soften.
  4. Add turmeric, cumin, coriander, and salt. Stir well.
  5. Add cubed taro root and mix to coat with spices.
  6. Pour in water, bring to a boil, then reduce heat and simmer until taro root is tender.
  7. Stir in garam masala and cook for another 5 minutes.
  8. Garnish with fresh cilantro before serving.

Nutritional Value

Calories: 200kcal | Carbohydrates: 35g | Protein: 3g | Fat: 7g | Saturated Fat: 1g | Sodium: 300mg | Potassium: 600mg | Fiber: 5g | Sugar: 4g | Vitamin A: 200IU | Vitamin C: 20mg | Calcium: 50mg | Iron: 2mg

Keywords

Curry, Taro Root, Vegetarian
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