Go Back
–+ servings
young-tamarind-leaf-salad-recipe

Young Tamarind Leaf Salad

A refreshing and tangy salad made with young tamarind leaves, perfect for a light meal or side dish.
Print Recipe Pin This
Preparation Time: 15 minutes
Total Time: 15 minutes
Course: Salad
Cuisine: Asian
Servings: 4 servings
Calories: 50 kcal

Ingredients 

Main Ingredients

  • 2 cups Young tamarind leaves fresh
  • 1 cup Cherry tomatoes halved
  • 1 cup Cucumber sliced
  • 0.25 cup Red onion thinly sliced
  • 2 tablespoon Fish sauce
  • 1 tablespoon Lime juice freshly squeezed
  • 1 teaspoon Sugar
  • 1 teaspoon Chili flakes optional

Instructions 

  1. 1. Wash and dry the young tamarind leaves using a salad spinner.
  2. 2. In a mixing bowl, combine tamarind leaves, cherry tomatoes, cucumber, and red onion.
  3. 3. In a small bowl, mix fish sauce, lime juice, sugar, and chili flakes (if using).
  4. 4. Pour the dressing over the salad and toss gently to combine.
  5. 5. Serve immediately and enjoy!

Nutritional Value

Calories: 50kcal | Carbohydrates: 10g | Protein: 2g | Fat: 1g | Sodium: 500mg | Potassium: 300mg | Fiber: 2g | Sugar: 5g | Vitamin A: 1000IU | Vitamin C: 20mg | Calcium: 50mg | Iron: 1mg

Keywords

Healthy, Salad, Tamarind
Tried this recipe?Let us know how it was!