This fried tofu skin salad is a delightful fusion of textures and flavors, combining crispy tofu skin with fresh mixed greens and a tangy dressing. It's a perfect light meal or side dish that brings a satisfying crunch and a burst of freshness to your table.
Tofu skin, also known as yuba, might not be a staple in every household. It's a versatile ingredient made from the skin that forms on the surface of boiling soy milk. You can find it in Asian grocery stores, either fresh or dried. If using dried tofu skin, rehydrate it in warm water before use. Rice vinegar and sesame oil are also essential for the dressing, adding a unique tang and nutty flavor.

Ingredients For Fried Tofu Skin Salad
Tofu skin: Tofu skin, or yuba, is made from the skin that forms on the surface of boiling soy milk. It adds a unique texture and protein to the salad.
Mixed greens: A blend of leafy greens that provides a fresh and crisp base for the salad.
Carrot: Julienned carrot adds a sweet crunch and vibrant color to the salad.
Cucumber: Sliced cucumber brings a refreshing and hydrating element to the dish.
Soy sauce: A salty and savory condiment that forms the base of the dressing.
Rice vinegar: Adds a tangy flavor to the dressing, balancing the richness of the soy sauce.
Sesame oil: Provides a nutty aroma and flavor, enhancing the overall taste of the salad.
Sugar: Balances the acidity and saltiness of the dressing with a touch of sweetness.
Toasted sesame seeds: Adds a final touch of crunch and a subtle nutty flavor to the salad.
Technique Tip for This Recipe
When frying the tofu skin, make sure to use a neutral oil with a high smoke point, such as canola oil or grapeseed oil. This will ensure that the tofu skin becomes crispy without burning. Additionally, avoid overcrowding the pan to allow each strip to fry evenly.
Suggested Side Dishes
Alternative Ingredients
tofu skin - Substitute with tempeh: Tempeh provides a similar texture and protein content, making it a great alternative for those who might not have access to tofu skin.
mixed greens - Substitute with baby spinach: Baby spinach offers a similar nutritional profile and can add a fresh, leafy element to the salad.
julienned carrot - Substitute with julienned bell pepper: Bell peppers add a crunchy texture and a sweet flavor that complements the other ingredients well.
sliced cucumber - Substitute with zucchini: Zucchini has a similar texture and mild flavor, making it a good stand-in for cucumber.
soy sauce - Substitute with tamari: Tamari is a gluten-free alternative to soy sauce and offers a similar umami flavor.
rice vinegar - Substitute with apple cider vinegar: Apple cider vinegar has a tangy flavor that can mimic the acidity of rice vinegar.
sesame oil - Substitute with olive oil: Olive oil can provide a rich, smooth texture, though it will have a different flavor profile.
sugar - Substitute with honey: Honey adds sweetness and a slight floral note, which can enhance the overall flavor of the dressing.
toasted sesame seeds - Substitute with toasted sunflower seeds: Sunflower seeds offer a similar crunch and nutty flavor, making them a good alternative.
Other Alternative Recipes Similar to This Salad
How to Store / Freeze This Salad
To store the fried tofu skin salad, first ensure that the fried tofu skin strips have completely cooled. This prevents condensation, which can make them soggy.
Place the mixed greens, julienned carrot, and sliced cucumber in an airtight container. Keep the fried tofu skin strips separate to maintain their crispiness.
Store the dressing in a small, sealed jar or container. This keeps the salad fresh and prevents the vegetables from becoming soggy.
When ready to serve, combine the mixed greens, carrot, and cucumber with the dressing. Toss well to ensure even coating.
Top with the fried tofu skin strips and toasted sesame seeds just before serving to maintain the texture.
For freezing, note that tofu skin can be frozen, but the vegetables may lose their crispness. If you must freeze, only freeze the fried tofu skin strips.
Lay the fried tofu skin strips on a baking sheet in a single layer and freeze until solid. Transfer to a freezer-safe bag or container.
To use, reheat the tofu skin strips in a preheated oven at 350°F (175°C) for a few minutes until crispy.
Prepare fresh mixed greens, carrot, and cucumber when ready to serve. Combine with the dressing and top with reheated tofu skin strips and toasted sesame seeds.
How to Reheat Leftovers
- Preheat your oven to 350°F (175°C). Spread the fried tofu skin strips on a baking sheet and bake for 5-7 minutes until they regain their crispiness. Meanwhile, keep the salad chilled in the refrigerator.
- If you prefer using a microwave, place the fried tofu skin strips on a microwave-safe plate and cover them with a paper towel. Microwave on high for 30-45 seconds, checking for crispiness. Keep the salad cold and fresh.
- For a stovetop method, heat a non-stick pan over medium heat. Add the fried tofu skin strips and stir-fry for 2-3 minutes until they are crispy again. Ensure the salad remains cool.
- To reheat the entire salad with the fried tofu skin strips, use a steamer. Place the salad in a heatproof bowl and steam for 1-2 minutes, just enough to warm it slightly without wilting the mixed greens and vegetables. Add the fried tofu skin strips on top after steaming.
Best Tools for This Recipe
Frying pan: Used to fry the tofu skin strips until they are golden and crispy.
Spatula: Helps to flip and remove the tofu skin strips from the frying pan.
Mixing bowl: Used to combine the mixed greens, julienned carrot, and sliced cucumber.
Small bowl: Used to whisk together the soy sauce, rice vinegar, sesame oil, and sugar for the dressing.
Whisk: Helps to mix the dressing ingredients until the sugar is dissolved.
Knife: Used to julienne the carrot and slice the cucumber.
Cutting board: Provides a surface to cut the vegetables.
Measuring spoons: Used to measure out the soy sauce, rice vinegar, sesame oil, and sugar.
Tongs: Useful for tossing the salad to combine the ingredients evenly.
Serving bowl: Used to serve the finished salad.
How to Save Time on Making This Salad
Prep ingredients ahead: Wash and julienne the carrot and cucumber in advance to save time.
Use pre-mixed greens: Buy a bag of mixed greens to avoid washing and chopping.
Make dressing in bulk: Prepare a larger batch of the dressing and store it in the fridge for future use.
Fry tofu skin in batches: Fry extra tofu skin and store it in an airtight container for quick assembly later.
Use a mandoline: Speed up slicing the cucumber and carrot with a mandoline slicer.

Fried Tofu Skin Salad Recipe
Ingredients
Main Ingredients
- 200 g Tofu skin cut into strips
- 1 cup Mixed greens
- 1 Carrot julienned
- 1 Cucumber sliced
- 2 tablespoon Soy sauce
- 1 tablespoon Rice vinegar
- 1 teaspoon Sesame oil
- 1 teaspoon Sugar
- 1 tablespoon Sesame seeds toasted
Instructions
- 1. Heat a frying pan over medium heat and add a bit of oil.
- 2. Fry the tofu skin strips until golden and crispy. Set aside to cool.
- 3. In a mixing bowl, combine mixed greens, julienned carrot, and sliced cucumber.
- 4. In a small bowl, whisk together soy sauce, rice vinegar, sesame oil, and sugar until the sugar is dissolved.
- 5. Pour the dressing over the salad and toss to combine.
- 6. Top the salad with fried tofu skin strips and toasted sesame seeds.
Nutritional Value
Keywords
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