Indulge in the delightful flavors of sweet potato balls in syrup, a comforting dessert that combines the natural sweetness of sweet potatoes with a luscious syrup. This simple yet satisfying treat is perfect for any occasion, offering a warm and cozy finish to your meal.
While most of the ingredients for this recipe are commonly found in your pantry, you might need to ensure you have fresh sweet potatoes. These can be found in the produce section of your supermarket. Additionally, make sure you have vanilla extract on hand, which is typically located in the baking aisle.

Ingredients For Sweet Potato Balls In Syrup
Sweet potatoes: These are the star of the dish, providing a natural sweetness and creamy texture when mashed.
Sugar: Used to create the syrup that sweetens and coats the sweet potato balls.
Water: Combined with sugar to form the syrup.
Vanilla extract: Adds a rich, aromatic flavor to the syrup, enhancing the overall taste of the dessert.
Technique Tip for This Recipe
When forming the sweet potato balls, ensure they are uniform in size to promote even cooking. To achieve this, use a small ice cream scoop or a melon baller for consistent portions. Additionally, lightly wet your hands with water to prevent the mashed sweet potatoes from sticking to your fingers, making the process smoother and more efficient.
Suggested Side Dishes
Alternative Ingredients
sweet potatoes - Substitute with pumpkin puree: Pumpkin puree has a similar texture and sweetness, making it a good alternative for sweet potatoes in this recipe.
sweet potatoes - Substitute with butternut squash: Butternut squash has a comparable sweetness and consistency, which works well for forming balls.
sugar - Substitute with honey: Honey provides a natural sweetness and can dissolve well in water to create a syrup.
sugar - Substitute with maple syrup: Maple syrup offers a rich, complex sweetness that can enhance the flavor of the dish.
water - Substitute with coconut water: Coconut water adds a subtle, tropical flavor that complements the sweetness of the dish.
vanilla extract - Substitute with almond extract: Almond extract provides a different but pleasant flavor profile that pairs well with sweet dishes.
vanilla extract - Substitute with cinnamon: Cinnamon adds warmth and depth to the flavor, making it a good alternative to vanilla extract.
Other Alternative Recipes Similar to This Dish
How To Store / Freeze This Recipe
- Allow the sweet potato balls in syrup to cool completely before storing. This prevents condensation, which can make the dessert soggy.
- Transfer the cooled sweet potato balls and syrup into an airtight container. Ensure the container is clean and dry to maintain the dessert's freshness.
- Store the container in the refrigerator if you plan to consume the sweet potato balls within 3-4 days. The cool temperature will help preserve the texture and flavor.
- For longer storage, place the sweet potato balls in a single layer on a baking sheet lined with parchment paper. Freeze until solid, about 2-3 hours.
- Once frozen, transfer the sweet potato balls to a freezer-safe bag or container. Pour the syrup into a separate freezer-safe container. Label both with the date.
- When ready to enjoy, thaw the sweet potato balls and syrup in the refrigerator overnight. Reheat gently on the stove over low heat until warmed through.
- To maintain the best texture, avoid microwaving the sweet potato balls directly from frozen, as this can make them mushy.
How To Reheat Leftovers
Stovetop Method:
- Place the sweet potato balls and syrup in a saucepan.
- Heat over medium-low heat, stirring occasionally to prevent sticking.
- Simmer until the sweet potato balls are heated through, about 5-7 minutes.
- Serve warm and enjoy the delightful flavors.
Microwave Method:
- Transfer the sweet potato balls and syrup to a microwave-safe dish.
- Cover the dish with a microwave-safe lid or plastic wrap, leaving a small vent for steam to escape.
- Microwave on medium power for 2-3 minutes, stirring halfway through.
- Check if the sweet potato balls are heated evenly. If not, continue microwaving in 30-second intervals until warm.
Oven Method:
- Preheat your oven to 350°F (175°C).
- Place the sweet potato balls and syrup in an oven-safe dish.
- Cover the dish with aluminum foil to prevent drying out.
- Bake for 15-20 minutes, or until the sweet potato balls are heated through.
- Stir gently before serving to ensure even distribution of the syrup.
Steaming Method:
- Set up a steamer with enough water to create steam.
- Place the sweet potato balls in a heatproof dish and cover with syrup.
- Put the dish in the steamer basket.
- Steam for 10-12 minutes, or until the sweet potato balls are thoroughly heated.
- Carefully remove from the steamer and serve warm.
Best Tools for This Recipe
Pot: Used to boil the sweet potatoes until they are soft.
Masher: Utilized to mash the boiled sweet potatoes into a smooth consistency.
Mixing bowl: Needed to hold the mashed sweet potatoes while forming them into balls.
Measuring cups: Essential for accurately measuring the sweet potatoes, sugar, and water.
Stove: Required to heat the pot and bring the syrup to a boil.
Spoon: Handy for stirring the syrup and incorporating the vanilla extract.
Ladle: Useful for serving the sweet potato balls in syrup.
Serving dish: To present the sweet potato balls in syrup attractively.
Timer: Helps to keep track of the 10-minute simmering time.
How to Save Time on Making This Recipe
Boil in advance: Cook and mash the sweet potatoes ahead of time. Store them in the fridge until you're ready to form the balls.
Use a cookie scoop: To save time, use a cookie scoop to form evenly-sized sweet potato balls quickly.
Pre-make the syrup: Prepare the syrup in advance and store it in the fridge. Reheat it when you're ready to add the sweet potato balls.
Simmer together: Combine the sweet potato balls and syrup in one step to save time on separate cooking processes.

Sweet Potato Balls in Syrup Recipe
Ingredients
Main Ingredients
- 2 cups Sweet Potatoes, mashed
- 1 cup Sugar
- 2 cups Water
- 1 teaspoon Vanilla Extract
Instructions
- 1. Boil the sweet potatoes until soft, then mash them.
- 2. Form the mashed sweet potatoes into small balls.
- 3. In a pot, combine water and sugar. Bring to a boil to make the syrup.
- 4. Add the sweet potato balls to the syrup and simmer for 10 minutes.
- 5. Add vanilla extract and stir well. Serve warm.
Nutritional Value
Keywords
Suggested Appetizers and Main Courses for This Recipe
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