Dive into the vibrant flavors of Burmese cuisine with this refreshing green mango salad. This dish combines the tangy crunch of green mango with the crispness of cabbage and carrot, all brought together by a zesty dressing. Perfect for a light lunch or a side dish, this salad is both nutritious and bursting with flavor.
If you don't usually stock green mango or fish sauce in your pantry, you might need to make a special trip to the supermarket. Green mango is less sweet and more tart than ripe mango, making it perfect for salads. Fish sauce is a staple in many Southeast Asian cuisines, adding a unique umami flavor to the dish.

Ingredients For Burmese Green Mango Salad
Green mango: Provides a tangy and slightly sour flavor, essential for the salad's unique taste.
Cabbage: Adds a crunchy texture and mild flavor that complements the other ingredients.
Carrot: Contributes sweetness and a vibrant color to the salad.
Peanuts: Roasted and crushed, they add a nutty flavor and crunchy texture.
Cilantro: Offers a fresh, herbaceous note that brightens the dish.
Fish sauce: Adds a salty, umami depth to the dressing.
Lime juice: Provides acidity and freshness, balancing the flavors.
Sugar: Adds a touch of sweetness to balance the tartness of the mango and lime juice.
Chili flakes: Introduces a hint of heat, enhancing the overall flavor profile.
Technique Tip for This Recipe
When julienning the green mango, use a mandoline slicer for uniform and thin strips, which will help the dressing coat each piece evenly. For the cabbage, ensure it is thinly sliced to maintain a delicate texture that complements the crunch of the peanuts. Toast the peanuts yourself for a deeper, richer flavor. When mixing the fish sauce and lime juice for the dressing, whisk vigorously to ensure the sugar dissolves completely, creating a balanced and cohesive flavor profile.
Suggested Side Dishes
Alternative Ingredients
green mango - Substitute with green papaya: Green papaya has a similar crunchy texture and slightly tangy flavor that mimics green mango well.
cabbage - Substitute with lettuce: Lettuce can provide a similar crunch and freshness, though it is less dense than cabbage.
carrot - Substitute with daikon radish: Daikon radish offers a similar crunch and mild sweetness, making it a good alternative to carrot.
peanuts - Substitute with cashews: Cashews have a similar texture and can be roasted and crushed to mimic the flavor and crunch of peanuts.
cilantro - Substitute with parsley: Parsley can provide a fresh, herbaceous note similar to cilantro, though it lacks the citrusy undertone.
fish sauce - Substitute with soy sauce: Soy sauce can provide a similar umami flavor, though it lacks the fishy undertone of fish sauce.
lime juice - Substitute with lemon juice: Lemon juice offers a similar acidity and tanginess, making it a good substitute for lime juice.
sugar - Substitute with honey: Honey can provide a similar sweetness with a slightly different flavor profile.
chili flakes - Substitute with cayenne pepper: Cayenne pepper can provide a similar heat level and spiciness to chili flakes.
Alternative Recipes Similar to This Salad
How to Store or Freeze This Salad
- To store the Burmese Green Mango Salad, place it in an airtight container. This helps to maintain the freshness of the green mango, cabbage, and carrot.
- Keep the container in the refrigerator. The salad will stay fresh for up to 2 days. Beyond this, the vegetables may start to lose their crispness.
- If you plan to store the salad for longer, consider keeping the dressing separate. Combine the fish sauce, lime juice, sugar, and chili flakes in a small jar. Add the dressing just before serving to maintain the crunch of the cabbage and peanuts.
- For freezing, note that the texture of the green mango and cabbage may change. If you still wish to freeze, place the salad in a freezer-safe container, leaving some space at the top for expansion.
- Label the container with the date to keep track of its freshness. The salad can be frozen for up to 1 month.
- When ready to eat, thaw the salad in the refrigerator overnight. Add the dressing after thawing to ensure the best flavor and texture.
- For optimal taste, consider adding fresh cilantro and a handful of freshly roasted peanuts after thawing. This will enhance the overall flavor and provide a delightful crunch.
How to Reheat Leftovers
- Place the salad in a large mixing bowl and allow it to come to room temperature. This helps to ensure that the flavors are well-balanced and the texture remains crisp.
- If you prefer a slightly warm salad, lightly heat a non-stick skillet over medium-low heat. Add the salad and gently toss for 1-2 minutes. Be careful not to overheat, as this can cause the vegetables to become soggy.
- Alternatively, you can use a microwave. Place the salad in a microwave-safe dish and cover it with a microwave-safe lid or plate. Heat on medium power for 30 seconds to 1 minute, checking frequently to ensure it doesn't overcook.
- For a fresh and vibrant taste, consider adding a splash of lime juice and a sprinkle of chili flakes after reheating to revive the flavors.
- If the peanuts have lost their crunch, you can toast a small batch separately in a dry skillet over medium heat for 2-3 minutes, then sprinkle them over the reheated salad before serving.
Best Tools for Making This Salad
Mixing bowl: A large bowl used to combine the green mango, cabbage, and carrot.
Small bowl: Used to mix the fish sauce, lime juice, sugar, and chili flakes for the dressing.
Julienne peeler: A tool to julienne the green mango into thin strips.
Knife: Used to thinly slice the cabbage and chop the cilantro.
Grater: Used to grate the carrot.
Measuring cups: Used to measure out the green mango, cabbage, and carrot.
Measuring spoons: Used to measure the fish sauce, lime juice, sugar, and chili flakes.
Cutting board: A surface to safely cut and prepare the vegetables.
Spoon: Used to mix the dressing ingredients together.
Tongs: Used to toss the salad and ensure everything is well combined.
How to Save Time on This Recipe
Pre-prep ingredients: Julienne the green mango, slice the cabbage, and grate the carrot in advance and store them in airtight containers.
Use a food processor: Speed up the process by using a food processor to chop the cabbage and grate the carrot.
Batch roast peanuts: Roast and crush a large batch of peanuts ahead of time and store them for future use.
Pre-make dressing: Mix the fish sauce, lime juice, sugar, and chili flakes in advance and refrigerate.
Use pre-shredded veggies: Buy pre-shredded cabbage and carrot to save chopping time.

Burmese Green Mango Salad Recipe (Tha Yet Thee Thoke)
Ingredients
Main Ingredients
- 2 cups Green mango, julienned
- 1 cup Cabbage, thinly sliced
- 1 cup Carrot, grated
- 0.5 cup Peanuts, roasted and crushed
- 0.25 cup Cilantro, chopped
- 2 tablespoons Fish sauce
- 2 tablespoons Lime juice
- 1 tablespoon Sugar
- 1 teaspoon Chili flakes
Instructions
- In a large mixing bowl, combine the julienned green mango, sliced cabbage, and grated carrot.
- Add the roasted and crushed peanuts and chopped cilantro to the bowl.
- In a small bowl, mix together the fish sauce, lime juice, sugar, and chili flakes until the sugar is dissolved.
- Pour the dressing over the salad and toss everything together until well combined.
- Serve immediately or let it sit for a few minutes to allow the flavors to meld.
Nutritional Value
Keywords
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