Creating a clear fish broth is a fantastic way to extract deep, rich flavors from fish bones and heads. This light and aromatic broth can serve as a base for soups, stews, or even enjoyed on its own. The simplicity of the ingredients allows the natural taste of the fish to shine through, making it a versatile addition to your culinary repertoire.
When preparing this recipe, you may need to visit a fishmonger or a well-stocked supermarket to find fish bones and heads. These are not typically available in pre-packaged form and may require a special request. Fresh parsley and whole black peppercorns are also essential for achieving the best flavor, so ensure you have these on hand.

Ingredients For Clear Fish Broth Recipe
Fish bones and heads: The foundation of the broth, providing rich, natural flavors.
Water: The base liquid that extracts the flavors from the other ingredients.
Onion: Adds sweetness and depth to the broth.
Celery: Contributes a subtle, earthy flavor.
Carrot: Adds a hint of sweetness and color.
Garlic: Provides a robust, aromatic quality.
Salt: Enhances the overall flavor of the broth.
Black peppercorns: Adds a mild heat and complexity.
Parsley: Introduces a fresh, herbal note to the finished broth.
Technique Tip for This Broth
When preparing a clear fish broth, it's crucial to rinse the fish bones and heads thoroughly under cold water to remove any impurities and blood. This step helps in achieving a clear broth without any cloudiness. Additionally, when you bring the mixture to a boil, make sure to skim off any foam that rises to the surface. This foam consists of proteins and impurities that can affect the clarity and taste of your broth. Using a fine mesh strainer for straining ensures that all solid particles are removed, leaving you with a pristine and flavorful broth.
Suggested Side Dishes
Alternative Ingredients
fish bones and heads - Substitute with shrimp shells: Shrimp shells can provide a similar depth of flavor and umami to the broth.
water - Substitute with vegetable broth: Vegetable broth can add more depth and complexity to the flavor profile.
onion - Substitute with leek: Leeks offer a milder, slightly sweeter flavor that can enhance the broth without overpowering it.
celery - Substitute with fennel: Fennel adds a subtle anise flavor that complements seafood dishes well.
carrot - Substitute with parsnip: Parsnips provide a similar sweetness and texture to carrots, making them a good alternative.
garlic - Substitute with shallots: Shallots offer a milder, more nuanced flavor that can add complexity to the broth.
salt - Substitute with soy sauce: Soy sauce can add both saltiness and umami, enhancing the overall flavor.
black peppercorns - Substitute with white peppercorns: White peppercorns offer a similar heat but with a slightly different, more earthy flavor.
parsley - Substitute with cilantro: Cilantro provides a fresh, slightly citrusy flavor that can brighten up the broth.
Alternative Recipes Similar to This Broth
How to Store or Freeze This Broth
- Allow the clear fish broth to cool completely to room temperature before storing.
- Transfer the broth into airtight containers or heavy-duty freezer bags. For convenience, consider portioning the broth into smaller amounts.
- Label each container or bag with the date and contents to keep track of freshness.
- Store the broth in the refrigerator if you plan to use it within 3-4 days. Ensure the containers are sealed tightly to prevent any odors from the fish from permeating other foods.
- For longer storage, place the containers or bags in the freezer. The broth can be frozen for up to 3 months without losing its quality.
- When ready to use, thaw the frozen broth in the refrigerator overnight or use the defrost setting on your microwave.
- Reheat the broth gently on the stovetop over low to medium heat until it reaches the desired temperature. Avoid boiling to maintain the delicate flavors.
- If you notice any separation or cloudiness after thawing, simply strain the broth again through a fine mesh strainer to restore its clarity.
- For added convenience, consider freezing the broth in ice cube trays. Once frozen, transfer the cubes to a freezer bag. This allows you to easily use small amounts as needed for recipes.
- Always taste the reheated broth and adjust the seasoning if necessary, as freezing can sometimes dull the flavors.
How to Reheat Leftovers
Stovetop Method: Pour the clear fish broth into a saucepan. Heat over medium heat, stirring occasionally, until it reaches a gentle simmer. This method ensures even heating and helps maintain the delicate flavors of the broth.
Microwave Method: Transfer the broth to a microwave-safe bowl. Cover with a microwave-safe lid or plastic wrap, leaving a small vent. Heat on high for 1-2 minutes, stirring halfway through. Be cautious as the broth can heat unevenly in the microwave.
Double Boiler Method: Place the broth in a heatproof bowl. Set the bowl over a pot of simmering water, ensuring the bottom of the bowl does not touch the water. Stir occasionally until the broth is heated through. This gentle method helps prevent overcooking and preserves the broth's clarity.
Slow Cooker Method: Pour the broth into a slow cooker. Set to low heat and cover. Allow it to warm up for about 1-2 hours. This method is perfect if you want to keep the broth warm for an extended period without constant monitoring.
Steaming Method: Place the broth in a heatproof bowl and set it in a steamer basket over boiling water. Cover and steam for about 5-10 minutes, or until the broth is hot. This method is gentle and helps retain the broth's delicate flavors.
Best Tools for Making This Broth
Large pot: A large pot is essential for combining all the ingredients and allowing them to simmer together to extract flavors.
Fine mesh strainer: A fine mesh strainer is used to strain the broth, ensuring a clear and smooth liquid by removing solids.
Cutting board: A cutting board provides a stable surface for chopping vegetables and preparing fish bones and heads.
Chef's knife: A chef's knife is necessary for chopping the onion, celery, and carrot, as well as smashing the garlic.
Measuring spoons: Measuring spoons are used to measure out the salt and peppercorns accurately.
Wooden spoon: A wooden spoon is useful for stirring the ingredients in the pot to ensure even cooking.
Ladle: A ladle helps in skimming off any foam that rises to the surface during simmering.
Tongs: Tongs can be used to handle the fish bones and heads safely.
Bowl: A bowl is handy for holding the solids after straining them out of the broth.
Measuring cup: A measuring cup is used to measure the 8 cups of water needed for the broth.
How to Save Time on Making This Broth
Rinse efficiently: Use a colander to quickly rinse fish bones and heads under cold water.
Prep vegetables ahead: Chop onion, celery, and carrot in advance and store them in the fridge.
Use pre-crushed garlic: Save time by using pre-smashed garlic cloves.
Simmer smartly: Use a timer to avoid overcooking and ensure you skim foam promptly.
Strain with ease: Line your fine mesh strainer with cheesecloth for quicker and clearer broth.
Season last: Adjust salt and pepper at the end to save time on taste testing.

Clear Fish Broth Recipe
Ingredients
Main Ingredients
- 1 lb Fish bones and heads preferably white fish
- 8 cups Water
- 1 medium Onion quartered
- 2 stalks Celery chopped
- 1 medium Carrot chopped
- 2 cloves Garlic smashed
- 1 teaspoon Salt to taste
- 1 teaspoon Black peppercorns
- 2 sprigs Parsley
Instructions
- 1. Rinse fish bones and heads under cold water.
- 2. In a large pot, combine fish bones, water, onion, celery, carrot, garlic, salt, and peppercorns.
- 3. Bring to a boil, then reduce heat and simmer for 30 minutes.
- 4. Skim off any foam that rises to the surface.
- 5. Strain the broth through a fine mesh strainer.
- 6. Discard solids and return broth to the pot. Add parsley and simmer for another 5 minutes.
- 7. Remove parsley and adjust seasoning if needed. Serve hot.
Nutritional Value
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