Jackfruit Seeds Snack (Boiled/Roasted) Recipe

Jackfruit seeds: The main ingredient, these seeds are found inside the jackfruit and need to be cleaned thoroughly before use.

Salt: Used to season the seeds during boiling, enhancing their natural flavor.

Water: Essential for boiling the seeds to soften them before roasting.

To enhance the flavor of the jackfruit seeds, consider adding a few aromatic spices to the boiling water. A couple of bay leaves, a few peppercorns, or a clove of garlic can infuse the seeds with subtle, complementary flavors. Additionally, when roasting, toss the boiled seeds with a bit of olive oil and your favorite seasoning blend before spreading them on the baking sheet. This will give them a deliciously crispy and flavorful finish.

• jackfruit seeds - Substitute with chickpeas: Chickpeas have a similar texture and can be boiled or roasted to achieve a comparable snack.

• jackfruit seeds - Substitute with edamame: Edamame offers a similar nutty flavor and can be easily boiled or roasted.

• salt - Substitute with soy sauce: Soy sauce provides a salty flavor along with additional umami notes.

• salt - Substitute with sea salt: Sea salt can be used in the same quantity to provide a similar salty taste.

• water - Substitute with vegetable broth: Vegetable broth adds extra flavor to the boiling process.

• water - Substitute with coconut water: Coconut water can add a subtle sweetness and unique flavor to the snack.

• Allow the jackfruit seeds to cool completely before storing. This prevents condensation and keeps them from becoming soggy.
• For short-term storage, place the boiled or roasted jackfruit seeds in an airtight container. Store them in a cool, dry place for up to 3 days.
• If you prefer refrigeration, transfer the cooled seeds to a ziplock bag or an airtight container. They will stay fresh in the refrigerator for up to 1 week.
• For longer storage, freezing is an excellent option. Spread the cooled seeds on a baking sheet in a single layer and freeze for about 1-2 hours. This prevents them from sticking together.
• Once frozen, transfer the seeds to a freezer-safe bag or container. Label with the date and store in the freezer for up to 3 months.
• When ready to enjoy, thaw the frozen seeds in the refrigerator overnight or at room temperature for a few hours.
• To reheat, you can either microwave the seeds for a few seconds or re-roast them in the oven at 375°F (190°C) for 5-10 minutes until they regain their crispiness.

• For the boiled jackfruit seeds:

  1. Microwave Method: Place the seeds in a microwave-safe dish. Cover with a damp paper towel to retain moisture. Heat on medium power for 1-2 minutes, checking halfway to ensure they don't dry out.
  2. Stovetop Method: Add a small amount of water to a pan and bring to a simmer. Add the seeds and cover. Heat for 3-5 minutes, stirring occasionally until warmed through.
  3. Steaming Method: Place the seeds in a steamer basket over boiling water. Steam for 5-7 minutes until heated through.

• For the roasted jackfruit seeds:

  1. Oven Method: Preheat the oven to 350°F (175°C). Spread the seeds on a baking sheet and cover with aluminum foil to prevent them from drying out. Heat for 5-10 minutes until warm.
  2. Air Fryer Method: Preheat the air fryer to 350°F (175°C). Place the seeds in the basket and heat for 3-5 minutes, shaking the basket halfway through to ensure even heating.
  3. Toaster Oven Method: Preheat the toaster oven to 350°F (175°C). Spread the seeds on the toaster oven tray and heat for 5-7 minutes until warmed through.

• Pot: Used to boil the jackfruit seeds in water until they become soft.

• Strainer: Essential for draining the water from the boiled jackfruit seeds.

• Baking sheet: Needed for spreading the boiled seeds to roast them in the oven.

• Oven: Preheated to 375°F (190°C) for roasting the boiled jackfruit seeds until they turn golden brown.

• Measuring cups: Used to measure the quantity of jackfruit seeds and water accurately.

• Measuring spoons: Used to measure the salt precisely.

• Mixing bowl: Useful for holding the cleaned jackfruit seeds before boiling.

• Tongs: Handy for handling the hot seeds after boiling and before roasting.

• Cooling rack: Ideal for letting the boiled seeds cool down before roasting.

Pre-clean seeds: Clean the jackfruit seeds in bulk and store them in the fridge to save time later.

Boil in advance: Boil the seeds ahead of time and refrigerate them. This way, you can quickly roast them when needed.

Use a pressure cooker: Speed up the boiling process by using a pressure cooker instead of a regular pot.

Batch roasting: Roast a large batch of seeds at once and store them in an airtight container for quick snacks.

Preheat oven: Preheat the oven while boiling the seeds to save time.