Dive into the vibrant flavors of a fermented soybean salad, a delightful variation of Pone Yay Gyi Thoke. This dish combines the tangy, umami-rich taste of fermented soybeans with fresh, crunchy vegetables and a zesty dressing. Perfect for a light lunch or a refreshing side dish, this salad is both nutritious and bursting with flavor.
Fermented soybeans might not be a pantry staple for everyone, but they are essential for this recipe. You can find them in Asian supermarkets or specialty stores. Fish sauce is another ingredient that may not be common in every household, but it adds a unique depth of flavor. Look for it in the international aisle of your local supermarket.

Ingredients for Fermented Soybean Salad (Pone Yay Gyi Thoke Variation)
Fermented soybeans: These provide a rich, umami flavor that is the backbone of the salad.
Cabbage: Shredded for a crunchy texture and fresh taste.
Carrot: Julienne for a sweet and crisp element.
Peanuts: Roasted to add a nutty crunch.
Garlic: Minced to give a pungent, aromatic kick.
Lime juice: Adds a zesty, refreshing acidity.
Fish sauce: Provides a salty, umami depth.
Chili flakes: For a spicy heat that balances the flavors.
Technique Tip for This Recipe
When preparing the cabbage and carrot, ensure they are cut into uniform pieces. This not only enhances the visual appeal of the salad but also ensures even distribution of flavors. For the garlic, mince it finely to avoid overpowering bites. Toast the peanuts until they are golden brown to bring out their natural oils and enhance their crunch. When mixing the ingredients, use a gentle folding motion to keep the vegetables crisp and prevent them from becoming soggy.
Suggested Side Dishes
Alternative Ingredients
fermented soybeans - Substitute with miso paste: Miso paste provides a similar umami flavor and fermented quality.
cabbage - Substitute with kale: Kale offers a similar crunch and can be shredded like cabbage.
carrot - Substitute with daikon radish: Daikon radish has a similar texture and can be julienned to match the carrot's appearance.
peanuts - Substitute with cashews: Cashews provide a similar crunch and nutty flavor when roasted.
garlic - Substitute with shallots: Shallots offer a milder but still pungent flavor that complements the salad.
lime juice - Substitute with lemon juice: Lemon juice provides a similar acidity and citrus flavor.
fish sauce - Substitute with soy sauce: Soy sauce offers a similar salty and umami flavor, making it a good alternative.
chili flakes - Substitute with cayenne pepper: Cayenne pepper provides a similar heat level and can be used in the same quantity.
Other Alternative Recipes Similar to This Salad
How to Store or Freeze This Salad
- Store the fermented soybean salad in an airtight container to maintain its freshness and prevent any unwanted odors from seeping into your fridge.
- Place the container in the refrigerator if you plan to consume the salad within 3-4 days. The cool temperature will help preserve the cabbage, carrot, and other ingredients, keeping them crisp and flavorful.
- If you want to extend the shelf life, consider freezing the salad. Portion it into smaller, freezer-safe containers or resealable bags. This way, you can thaw only what you need without compromising the rest.
- When freezing, ensure that the salad is well-mixed and evenly distributed in the container. This prevents clumping and makes it easier to thaw and serve later.
- Label each container with the date of preparation. This helps you keep track of how long the salad has been stored and ensures you consume it while it's still at its best.
- To thaw, transfer the desired portion from the freezer to the refrigerator. Allow it to thaw slowly overnight. This gradual process helps maintain the texture and flavor of the fermented soybeans and vegetables.
- Once thawed, give the salad a good mix to redistribute the lime juice, fish sauce, and chili flakes. This ensures that the flavors are well-balanced before serving.
- Avoid refreezing the salad once it has been thawed. This can negatively impact the texture and taste of the ingredients.
- For an added burst of freshness, consider adding a squeeze of lime juice or a sprinkle of chili flakes just before serving. This can rejuvenate the flavors after storage.
How to Reheat Leftovers
Gently warm the fermented soybeans salad in a non-stick skillet over low heat. Stir occasionally to ensure even heating without overcooking the cabbage and carrot.
Use a microwave-safe dish to reheat the salad. Cover it with a microwave-safe lid or a damp paper towel to retain moisture. Heat on medium power in 30-second intervals, stirring in between, until warmed through.
For a quick steam, place the salad in a heatproof bowl and set it over a pot of simmering water. Cover the bowl with a lid or foil and steam for about 5 minutes, or until the salad is heated to your liking.
If you prefer a slightly crisp texture, spread the salad on a baking sheet and warm it in a preheated oven at 300°F (150°C) for about 10 minutes. Stir halfway through to ensure even heating.
For a more intense flavor, reheat the salad in a wok over medium heat. Add a splash of lime juice or fish sauce to refresh the flavors while stirring continuously until heated through.
Best Tools for This Recipe
Mixing bowl: A large bowl used to combine all the ingredients together.
Knife: Essential for shredding the cabbage and julienning the carrot.
Cutting board: Provides a stable surface for cutting vegetables.
Measuring cups: Used to measure the cabbage and carrot accurately.
Measuring spoons: Necessary for measuring the lime juice, fish sauce, and chili flakes.
Garlic press: Handy for mincing the garlic efficiently.
Spatula: Useful for mixing the ingredients thoroughly.
Serving bowl: Used to present the salad once it’s ready to be served.
How to Save Time on Making This Salad
Prep ingredients in advance: Shred the cabbage and julienne the carrot ahead of time to save minutes during assembly.
Use pre-roasted peanuts: Buy roasted peanuts to skip the roasting step and save time.
Minced garlic in bulk: Mince a large batch of garlic and store it in the fridge for quick use in multiple recipes.
Ready-made lime juice: Use bottled lime juice to avoid squeezing fresh limes.
Combine ingredients efficiently: Mix all ingredients in a large bowl to ensure even distribution and save time on multiple mixing steps.

Fermented Soybean Salad (Pone Yay Gyi Thoke Variation) Recipe
Ingredients
Main Ingredients
- 200 g Fermented soybeans
- 1 cup Cabbage, shredded
- 1 cup Carrot, julienned
- 2 tablespoon Peanuts, roasted
- 1 tablespoon Garlic, minced
- 2 tablespoon Lime juice
- 1 tablespoon Fish sauce
- 1 teaspoon Chili flakes
Instructions
- In a mixing bowl, combine fermented soybeans, shredded cabbage, and julienned carrot.
- Add roasted peanuts, minced garlic, lime juice, fish sauce, and chili flakes.
- Mix everything well until evenly combined.
- Serve immediately or let it sit for a few minutes to allow flavors to meld.
Nutritional Value
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